A Muslim Boy’s Guide to Puberty

This is your guide, written and prepared lovingly by people who have been through the journey.

Changing Bodies

As you get older, you may become more aware of your body and the way you look. This happens to most boys and girls and it may cause you to worry and compare yourself with the people around you.

I feel self conscious

Part of puberty is your bodies growing and changing. The way your body changes may be very subtle, so that only you notice the changes or very obvious, where you feel like the whole world and his dog are staring at you!


During puberty, you will notice changes in your voice. Your larynx (Adam’s apple) will get bigger and your voice will begin to ‘break.’


Some boys may experience changes to their breasts during puberty. This is normal and usually nothing to worry about.​

Pimples And Acne​

With all the hormones in your body during puberty, your oil producing glands are affected. Pimples occur when the oil producing glands become over active.

Am I in Love?

Love is the name of a very special emotion and feeling. Love is something that makes us feel so good, safe and positive. But what do we understand about love and how does it effect us?

What is a wet dream?

You can sometimes have an erection whilst you’re sleeping, and at times a liquid is emitted. You may wake up and find your underwear and bedding is wet.

Do I have a crush?

Having a crush on somebody means you feel really strongly about them; you really like them a lot. What are the signs of a crush and how can it cause problems? Learn how to survive a crush?

How do I perform ghusl?

Ghusl or a ritual bath is an act of worship and must be performed when in major ritual impurity. What is the Sunnah method of ritual bathing?

Take benefit of five before five: your youth before your old age, your health before your sickness, your wealth before your poverty, your free-time before your preoccupation, and your life before your death. (The Prophet, peace upon Him.)


A comprehensive 40 page booklet on all things puberty. Whether you choose to go through it together or gift it, the booklet is sure to become a mini companion as it traverses this exciting journey into manhood.


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Allah will give shade to seven...

Abu Hurayrah (may Allah be pleased with him) narrated that the Prophet (peace be upon him) said, “Allah will give shade to seven on the Day when there will be no shade but His. (These seven persons are) ... a youth who has been brought up in the worship of Allah (i.e. worships Allah sincerely from childhood)... [Al-Bukhārī]